AYURVEDA RETREAT YOGA AND MARMA POINTS At casa tara
Nov 30th – Dec 2nd, 2018
Surrounded by mountains and framed by kilometers of beachy sands, Casa Tara (casatararetreat.com) offers the perfect location to scape for some days. This space has a Jacuzzi, a spa and a infinity pool to the waters of the Sea of Cortes. Submerge yourself in the serene immensity of the Casa Tara views on this 3 days and 2 nights retreat, enjoying fresh and healthy food though to nourish your body and spirit. And in the meantime, learning some ayurvedic recipes used to find your personal balance plus some good advices for Fall and other seasons.
With comfy bedrooms tastefully decorated to give a sense of peace and quietness, Casa Tara has one of the biggest yoga studios in the area. It is located just a couple of hours away from the international airports of La Paz and Los Cabos; making it the perfect location to rest the body while feeding the soul
We will integrate a wider vision of ourselves, based on universal principles developed more tan 6000 years ago by Ayurvedic doctors so we can used them as tools for our daily life to maintain, promote and restore a healthy life according with the rhythms of nature.
In this retreat we will practice Yoga based on Ayurveda, specifically for the 3 Doshas so you can learn to balance your elements. We will learn some Ayurveda Principles, elements, doshas, creation and manifestation, balance and out-of-balance.
We will be discovering in a basic way the “Marma Points”; which are energy centers located in different parts of the body. We will learn to use them for self healing.
Our facilitators:
EVA ULLMANN
EVA ULLMANN begun her career as an Olympic gymnast where she got to be the Argentinian champion representing her country on international competition for several years. On later years she explored different body disciplines where she got certified as an Instructor on Pilates, Acroyoga, Yoga and Thai Massage practitioner, which she has done for more tan 10 years.
On her last trip to India, she got closet o the practice of Ayurveda on the Mysore Ayurveda Academy and Wellness Centre and ever since she has generated a profound change on the ways she focus on her physical practices with a deeper and wholer vision towards life…
FB: Eva Ullmann: Compartiendo en Movimiento
HESED NÁJERA
has a M. Sci specialized on Sustainable Development. He is the Co-owner of La Curanderia, a Yoga a Wellness Centre located in Pescadero and has been practicing different disciplines of consciousness and awareness like yoga, vipassana meditation, temazcales, tai chi, chi kung, reiki and ceremonias with master plants. He is a Reiki Master and a consolidated massage therapist certified in Auroville, India. His two teachers where trained by the ayurvedic master S. V. Govindan, the personal masseur of Gandhi´s family.
www.hesednajera.com
Costos:
• Shared room:
If you pay in September ($7000 pesos)
October (7500 pesos)
November ($8000 pesos)
• Single room::
If you pay in September ($8500 pesos)
October (9000 pesos)
November ($9500 pesos)
PayPal: hesedn@gmail.com
Bank Bancomer
Account: 0462956136
Clabe: 012040004629561369
Name: Hesed Alfonso Najera Hernandez
Subject: Retiro Ayurveda
Please attach a photo with the receipt to a hesedn@gmail.com incluyendo:
*On the day of the event, just cash
*Limited occupancy
Incluye:
Includes: Room, Food, Classes and use of installations
Reservations with 50% non refundable (but transferable if needed. The rest needs to be fully payed by November 27th of 2018.